Know More About Foot Reflexology & It's Benefits!
Mostly
reflexology is considered as a variant of massage performed by implementing
various levels of pressure to the hands, feet, and ears. It’s based on a
philosophy that these body parts are associated to important organs and body
systems. Professionals practicing this technique are referred as
reflexologists, who believe that employing pressure to these parts offers
several health benefits.
Let’s
understand the benefits of reflexology and whether it's worth a try or not!
- Stress Reduction
Continuous
stress damages the body's natural defense system and make it venerable to
several diseases and illness. Foot reflexology diminishes stress by producing
deep tranquil relaxation for the body to balance itself and allows healing
energy to flow.
- Improved Circulation
The
flow of blood should be free throughout the body to carry oxygen and nutrients
to every cell and remove the wastes of metabolism. Reflexology grants
cardiovascular vessels conduct the flow of blood easily and naturally by
reducing stress and tension.
- Raving Nerve Function
Foot reflexology trigger
more than 7000 thousand nerves in the feet to encourage the clearing of neural
pathways and reduce pain.
Reflexology
prompt the lymphatic system hereby limiting the risks of infection. It also
cleanse toxins and impurities to vitalize the formulation of endorphins, for
improved immune system and sense of well-being.
Reflexology
resuscitates energy around the body by opening and relaxing up energy pathways.
Reflexology can also
assist in conditions:
1. Allergies
- Arthritis
- Asthma
2. Back
Problems
- Blood Pressure
- Bowel Disorders
- Constipation
- Eczema
3. Frozen
Shoulder
- Gynecological Disorders
4. Hay
Fever
5. Insomnia
- Knee Problems
- Multiple Sclerosis
- Muscle Tension
- Neck Problems
- Hormonal Problems
- Respiratory Problems
- Sinusitis
- Stress Disorders
- Thyroid Imbalance
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